Why is loneliness hard to diagnose in kids?
It wasn’t until I discussed terminating therapy that Josh finally told me how lonely he felt, which had never come up during our meetings.
While Josh had many acquaintances, he didn’t have any close friends. While superficially pleasant and outgoing, he was fearful of saying what he really felt and thought. If people knew the real Josh, he felt he would be ridiculed and rejected. He was living a dual life. His external behavior was ordinary and acceptable. His inner world was solitary and disengaged.
He cried in my office for about 10 minutes, and then profusely apologized for using so many tissues. He quickly retreated to his pretend world and reassured me that he was doing fine.
Loneliness is hard to diagnose in kids, and often can be mistaken for other conditions.
Loneliness is not depression. Kids who are depressed generally have little energy and experience no enjoyment in most activities. Loneliness is also different from being introspective or quiet. Many people enjoy being alone and pursuing their interests and hobbies.
For older adults, loneliness can be a killer. Such feelings significantly increase the risk of a variety of physical and mental problems in older adults. However, not much is known about the prevalence or impact of loneliness in children. One study of preadolescent children estimated that between 8 percent and 11 percent of the children reported feelings of loneliness.
Loneliness is hard to diagnose in kids. Here are four ways to help you identify a lonely child
Kids are reluctant to admit such feelings, concerned that it’s a sign of weakness. Here are four ways to help you identify loneliness in a child.
- Poor social skills. Many of these kids have a hard time interacting with others. They may seem overly bossy, rude, quiet, boring or negative. They often have a difficult time interpreting and responding to their feelings or those of others.
- Quirky style. Some kids are just a bit different from others. Such distinctions can be engaging but may result in rejection from peers and adults.
- Internet addiction. More kids are using the digital universe to escape from the real world. Some kids find comfort and support from anonymous interactions with others. However, meaningful relationships come from engagement with real people.
- Family turmoil. Lonely kids are more apt to result from parental instability, divorce, family stress, frequent moves and child abuse or violence.
No Easy Answer For Kids With Loneliness
There’s no easy answer for loneliness, other than the encouragement to reach out and connect with others. Volunteering, exercise, music, church, pets, or just being around loving and caring adults and peers can often help in cases of loneliness.
Gregory Ramey, Ph.D., is a child psychologist and vice president for outpatient services at the Children’s Medical Center of Dayton. Join Dr. Ramey on Facebook at www.facebook.com/drgregramey. Dr. Ramey has been a guest contributor to the Ohio Family Blog since 2007.
[Reprinted by permission from the June 24, 2017, edition of the Dayton Daily News, “4 Ways to Identify a Lonely Child”, Gregory Ramey, PhD]
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Guest Contributor Gregory Ramey, PhD, Child Psychologist and Dayton Daily News Columnist
Gregory Ramey, PhD, is a nationally recognized child psychologist and columnist who has worked at Dayton Children’s Hospital since 1979. In addition to his weekly column in the Dayton Daily News about effective parenting, Ramey has conducted more than 200 workshops and has recently been quoted in articles in Redbook, Parenting, Ladies Home Journal as well as columns distributed by the New York Times Wire Service.