Would my kids be better off if I got a divorce” is one of the toughest questions I have been asked in therapy. I try to help parents work through this complicated question. The answer has lifelong implications for the entire family.
Here are the five factors that I ask parents to consider:
1. Unhappy marriages can improve. Overwhelmed by the stress of work, children and a perceived lack of support from a spouse, many parents feel trapped in unhappy relationships with few prospects for improvement. Recent research by Linda Waite has challenged that assumption, finding that two-thirds of unhappy spouses who stayed together actually improved their marriages over a five-year period. Sometimes couples’ satisfaction was due to actively working on problems, but in other cases marriage partners just became more accepting of their spouses. In other situations, marital satisfaction increased when stressful events such as finances or child-rearing decreased.
2. Divorce doesn’t always bring happiness for the adults. Some of the same issues that cause an unhappy marriage can linger on after a divorce. I’ve found that many parents, both men and women, misattributed the reasons for their unhappiness. They blame their spouses for feeling unhappy or unfulfilled and … Read More... “Should I Get a Divorce for the Sake of My Kids?”