Be Sure to Take Care of Your Mental Health After Your Divorce!

pos-divorce depression mental health

Statistics on Post-Divorce Depression

Effective Coping Strategies for Post-Divorce Depression

post-divorce depression mental healthGoing through a divorce can take its toll on you in multiple ways. Although one might think that reaching the “finish line” in a divorce will end the emotional turmoil that often accompanies it, that is not always the situation. The post-divorce adjustment period can be a challenging and unique one! It is common that individuals find themselves dealing with a myriad of emotional challenges after divorce, including loneliness and unhappiness which can lead to depression. In this blog post, we will discuss some post-divorce statistics and suggest some tips and resources to help avoid experiencing these types of problems.

Some Concerning Post-Divorce Statistics

Studies show that depression rates are 20-25% higher for those who experience divorce contrasted with those who have not been divorced. Additionally, some show that 50% of divorces reported at least 1 depressive episode after their divorce. This increase in depression rates can be linked to multiple feelings like loneliness, grief, and isolation. The Holmes-Rahe Life Stress Inventory study shows that divorce is second, right behind death of a spouse, that is one of the most stressful situations people endure through life. Depression can range from … Read More... “Be Sure to Take Care of Your Mental Health After Your Divorce!”

6 Things to Do if You Want to Get Fired by Your Divorce Lawyer

divorce lawyer social media

Your divorce lawyer is not your hired servant!

Insights from Divorce Lawyer Colleagues: Top Pet Peeves & Tips for Client-Attorney Harmony

divorce lawyer social mediaA few weeks ago, I was attending a continuing legal education seminar for divorce lawyers. One of the topics was how to discover and effectively divide cryptocurrency in divorce actions. It was an excellent presentation!

At a break, I saw a few divorce lawyer colleagues of mine standing together talking. I walked up to them to say “hello” and to join them for a few minutes. They were all discussing “pet peeves” they each had with former divorce clients who they ended up firing.

I am constantly thinking about new topics to post about on this blog, and it occurred to me that their “peeves” (and mine) might be worth sharing. After all, why would a client going through a stressful divorce want to act in a manner that results in his or her divorce lawyer firing them?

Key Divorce Lawyer Insights: Avoid These Social Media Mistakes for a Positive Client Relationship

While not based on any scientific or extensive research, here were the complaints expressed that afternoon by several of my divorce lawyer colleagues. They are not … Read More... “6 Things to Do if You Want to Get Fired by Your Divorce Lawyer”

Here are Some Recent Divorce Statistics that Might Surprise You!

divorce rate statistics

Divorce rate statistics…why do marriages fail?

Divorce rate Statistics in the United States, what do they tell us and what are The Most Common Reasons for Divorce?

Divorce rate StatisticsIf you have read many of my blogs which I have posted here over the last 16 years, you will know that I enjoy divorce and family law statistics. In fact, my wife says that I am a “stat junkie”. She might be right!

I came across an excellent Forbes article from August that is filled with current interesting divorce statistics, even including footnotes citing the authority. Click here to read it. Here are some of the many included that I found most interesting!

Number of Divorces Versus the Number of Marriages.

In 2021, a total of 689,308 divorces occurred in the 45 reporting states. While not apples to apples, during the same year there were 1.985,072 marriages. Clearly far more individuals get married than divorced.

When do Couples Typically Divorce?

Marriages that fail typically last about 8 years.

Has the Marriage and the Divorce Rate Dropped Since 2000?

Yes. They both have. The marriage rate has declined, dropping from 8.2 per population in 2000 to 6.00 per population in 2021. … Read More... “Here are Some Recent Divorce Statistics that Might Surprise You!”

Negotiating Pre-Nuptial Agreements is Becoming Commonplace for Millennials

pre-nuptial agreements divorce millennials

PUBLISHER’S NOTE: While this blog addresses Pre-nuptial Agreements, the same rational equally applies to millennials executing Post-Nuptial Agreements. On March 23, 2023, Ohio adopted legislation allowing married couples to now negotiate and execute Post-Nuptial Agreements after marriage. The 2 nuptial agreements are very similar. I have posted several articles on the Ohio Family Law Blog about Post-Nuptial agreements since that law was adopted. Use my SEARCH tool above to find them!

With the increase in student loans and previous debts, millennials are looking to ensure that they are not responsible for debts incurred by their spouse should the union dissolve

pre-nuptial agreements divorce millennialsBaby boomers, and many generations before, used to dream about finding the right one, getting married and living happily ever after, never giving any thoughts about what happens if things didn’t go right. Pre-nuptial agreements were just a thing for movie stars and rich people or stereotypically, men who were financially wealthy and wanted to protect their wealth from a potentially “gold digging” wife. It used to be that pre-nuptial agreements were frowned upon. They seemed to be sending a message that you weren’t serious about the responsibilities of getting married.

However, times have changed. The millennials have … Read More... “Negotiating Pre-Nuptial Agreements is Becoming Commonplace for Millennials”

How to Cope with Valentine’s Day for the Newly Divorced. Who Really Needs Cupid Anyway?

valentine's day divorce

Be kind to yourself this Valentine’s Day!

PUBLISHERS NOTE:

It has been a long time since I wrote a blog about dealing with Valentine’s Day for the newly divorced. Actually, it has been 15 years ago! I pulled that old article up. The advice in it still rings true today. I offered 8 suggestions then. Today, I am reposting it after tweaking it some and adding 3 more tips. Hopefully, a suggestion or two might turn out to be helpful!

Divorced and No Valentine? Here are some Valentine’s Day Tips To Make Your Day Enjoyable

valentine's day divorceValentine’s Day is the start of the busy season for Dayton divorce lawyers. Many couples wait until after the holidays and it gives them time to file their taxes “jointly” and receive a larger refund. It also can be a reckoning day when people decide that they deserve better.

While romance abounds with cupid’s magic for some, it also can be a difficult time for many divorced individuals who don’t have a valentine to share it with.

Here are some tips from Jennifer McCarron and Eugene Kayser, licensed family therapists from Abington, Pennsylvania:

  1. Ignore the holiday. Think about Valentine’s Day like a holiday for a
Read More... “How to Cope with Valentine’s Day for the Newly Divorced. Who Really Needs Cupid Anyway?”

Can I Just Notify My Spouse on Facebook That I am Divorcing Him to Start the Divorce Process?

service of process montgomery county divorce

Help! I Can’t Contact My Spouse To Serve Divorce Documents! Can I Use Facebook As A Service of Process Instead?

service of process montgomery county divorceAre you filing for divorce? How exactly do you let your spouse know? The answer is by service of process! Service of process is when you file official court documents and notify your spouse with them. Service of Process arises from the United States Constitution. Specifically the Due Process language in the Constitution doesn’t allow, “personal jurisdiction over a defendant unless the defendant has proper notice of the court’s proceedings.” This essentially means that the defendant will have to be properly served with the court documents.

These court documents include the Complaint for Divorce, Court Summons and associated pleadings (Financial Affidavit, Parenting Proceeding Affidavit, Family Questionnaire, complaint for Divorce and Title IV-D Application for Child Support Services). Nevertheless, there are specific court rules around this crucial step, and they can vary on where you file for divorce. However, the rules that govern service of process can vary by jurisdiction meaning state or county rules.

The Local Montgomery County Domestic Relation’s Court rules are supplemented by Ohio Civil Rules of Procedure, allowing for multiple methods of service

Read More... “Can I Just Notify My Spouse on Facebook That I am Divorcing Him to Start the Divorce Process?”

Blast From The Past: New Year Resolutions for Those Going Through a Divorce

Blast From The Past: New Year Resolutions for Those Going Through a Divorce

PUBLISHERÂ’S UPDATE: Here is one of my favorites posts from back on January 15th, 2022! The advice rings as true now as it did then! Â…We have a ton of interesting articles in our archives of the Ohio Family Law Blog. Use our Search tool and enjoy a few oldie but goodies!

Making a Resolution can help you focus after Divorce

Going Through a Divorce in the New Year? Make a Resolution to Help you through the Adjustment!

make resolution new year going through divorceAs we embrace the new year, changes are inevitable. Especially if you are going through a separation or divorce. For you this might be a time of loss and sadness. Also think of it as a time of the hope for a brighter, happier future. The key is in the mindset about how to act and think differently in the new year.

Typically, people make promises to exercise more, or eat a healthier way, or perhaps lose weight. Often these goals are made with good intentions and start off strong, but within a month or so are forgotten. It might be more meaningful and helpful, especially for someone going through divorce to focus on a philosophical position, and to … Read More... “Blast From The Past: New Year Resolutions for Those Going Through a Divorce”

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