How to Raise Grateful Children

How to Raise Grateful Children

I work with a lot of unhappy kids, many of them grappling with tough situations-sexual abuse, domestic violence, or divorce. I try to help kids not to be victims of their past, but rather take control of their lives. I like the quote that you should “… never put the keys to your happiness in someone else’s pocket.”

Blast From The Past: Breaking Bad Habits: If Your Resolutions Are Slipping Away

Blast From The Past: Breaking Bad Habits: If Your Resolutions Are Slipping Away

Psychotherapist Donna F. Ferber penned this post back in 2014. It is still a good read about how to get life in balance and to do the things that we know we need to accomplish for our happiness. March is known unofficially as “Divorce” month. Typically, it is the month of the year in which the highest number of divorce cases are filed.

Blast From The Past: Thoughts about Your Divorce Day

Blast From The Past: Thoughts about Your Divorce Day

Here is a classic from Connecticut Psychotherapist Donna Ferber, first published on the Ohio Family Law Blog on July 10, 2010. Her advice about surviving your final divorce court date is still right on target!

How to Navigate the Challenges that the Holidays can Bring

How to Navigate the Challenges that the Holidays can Bring

It’s a time of year with many holiday celebrations and gatherings. These are joyous experiences for many, but a difficult time for others. Our lives are not like a Hallmark Channel story with freshly baked cookies, fake snow, and conflicts that always have happy endings.

Blast From The Past: Holidays: Just Say No And Feel Empowered!

Blast From The Past: Holidays: Just Say No And Feel Empowered!

Congratulations! We all made it through Thanksgiving. So, the mad dash of the holiday season is officially upon us. This sage advice from psychotherapist, Donna F. Ferber, from 2013 warrants a repost. Take a breath. Slow down. And just say “no”.

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