Ask Yourself, Who Really Needs Help in Your Family?

ramhelp.jpgIn spite of his mom’s death from breast cancer two years ago, 14-year-old Damian appeared to be doing well. He was experiencing typical adolescent issues with independence and responsibility, but seemed to be working those out with his dad. Damian was starting to think about college, motivated by a desire to “always make my mom proud of me.”

I was a bit taken aback when I shared my impressions with his dad. He became very quiet and simply said, “our family is not right. We need help.”

I finally realized that I was focusing on the wrong client. I stopped talking about Damian and instead questioned dad about how he was doing.

Dad spoke extensively about what it had been like over the past few years. He told me the story of the first time he met his wife, the only person he truly loved. They were together since junior year in high school and were each other’s best friend. He talked about how traumatic it was when he first learned of his wife’s cancer, and the painful three years he spent feeling helpless during her ordeal.

His story was one of love, loss and sadness. I’ve been well-trained to … Read More... “Ask Yourself, Who Really Needs Help in Your Family?”

Strategies to Make Your Christmas Less Stressful

xmastips.jpgIf this is your first Christmas since the separation and divorce, the anticipation can fill you with sadness and trepidation. Here are some solid, easy tips to help make the holidays less painful and hopefully, maybe, even (surprisingly!) enjoyable!

Let go of traditions that no longer work for you. This is an opportunity to re-invent your holidays. Keep the traditions that you enjoy and get rid of the ones that you don’t. No one expects you to be on your best behavior during this time, so you can probably pull it off without anyone getting too upset.

Stick to your regular routine as closely as possible. Sleep, exercise, eat well and don’t skip those therapy appointments.

Don’t use money, alcohol, food, or sex to deal with pain and sadness. These indulgences will leave you poor, hung over, fat, and guilty on December 26th.

Don’t be afraid to do something different. Go away or stay home, but take a risk to use the holidays to try something different.

Most people are depressed around the holidays. Expectations are often the fuel that feeds that “let down” feeling. Instead of focusing on what isn’t, focus on what is and what can … Read More... “Strategies to Make Your Christmas Less Stressful”

Upcoming Parenting Seminar Featuring Dr. Gregory Ramey, Ph.D.

rameysem.jpgDr. Gregory Ramey, a child psychologist at Dayton Children’s Hospital and author of the Family Wise Column in the Dayton Daily News, as well as a guest contributor to the Ohio Family Law Blog, will be presenting a parenting seminar at 6:30 p.m., December 3, 2009, at Dayton Children’s Outpatient Care Center in Springboro. Don’t miss it! Dr. Ramey will discuss “Kids and their Technological Worlds” and will provide recent research on internet usage, cell phones, and television, and some concrete implications for today’s parents.  Seating is limited and a RSVP is required. To reserve a seat, contact Betsy Woods at woodsb@childrensdayton.org or call (937)641-3619. The new outpatient care facility is located just off Route 741 at 3333 West Tech Road.

 

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Read More... “Upcoming Parenting Seminar Featuring Dr. Gregory Ramey, Ph.D.”

Are Differing Post-Divorce Parenting Styles Causing Conflict?

postdiv.jpgHow do you handle it if after a divorce you and your Ex have different values or parenting styles? Do you hear “Mommy would let me” or “It is much more fun to live with Daddy”? Here is some great advice on this topic frequently raised by clients to their divorce lawyers. Dr. Greg Ramey, PhD, a child psychologist at Dayton Children’s Hospital and author of the Family Wise Column in the Dayton Daily News responded as follows:

Question:

My 7-year-old came back from a visit with his dad and asked me why he can do things there that he can’t do at home (e.g., stay up late, watch certain videos and eat certain types of food). I have an excellent relationship with my ex and I don’t want to say or do anything that will cause problems. I disagree with my ex on these issues but I don’t want to say that to my son.

Answer:

You can be honest with your son without criticizing your ex-husband. How about trying something as simple as this?”Grownups sometimes have different opinions on raising kids. Families may have different rules about bedtime, television and chores. I do things here that I Read More... “Are Differing Post-Divorce Parenting Styles Causing Conflict?”

A Commentary: Nurturing Children After Divorce

post_divorce.jpgConsidering a multitude of differing perspectives and insights helps me to better hone my skills as a divorce lawyer.  What I see and hear every day is rarely black or white, but a rainbow of shades of gray. One way of broadening my viewpoint is to read all sorts of blogs each week, an activity which I totally enjoy! Consistently, one of my favorites is Michael Mastracci’s Divorce Without Dishonor Blog. Mike is an excellent attorney from Baltimore, Maryland. His own difficult and acrimonious divorce and child custody battle led to his personal interest in collaborative family law.  Attorneys and clients both should include his blog on their frequent read list. Mike regularly espouses ethical, moral and philosophical standards that we should aspire to meet. I have personally and professionally been a proponent of child welfare issues for over 30 years.  So, when I read his recent post about “What We Are Teaching Our Children of Separation and Divorce,” I had to ask Mike if I could have his permission to republish it. He kindly agreed. Here it is:

“What We Are Teaching Our Children of Separation and Divorce”

I stumbled upon a quote, while reading some other blogs that … Read More... “A Commentary: Nurturing Children After Divorce”

Did Your Ex-Spouse Take the Easter Baskets? Resurrection After the Crucifixion of Divorce…

easter2.jpgHolidays for those that have become divorced can be very difficult times. Easter is no exception. Have old memories of good times and happiness morphed into feelings of anger, regret and pain? We all know that Easter, in its most religious meaning, is the celebration of the resurrection of Jesus Christ. Some European countries stop the daily ringing of the church bell on Thursday in memoriam of the death of Jesus Christ. The daily tradition begins once again the early morning hours of Easter Sunday in commemoration of the resurrection. Devout Christians in America celebrate Easter in the spiritual manner, as do devout Christians all over the world.

But regardless of your religious beliefs, from a practical standpoint, Easter is about forgiveness, life, and in a sense, everlasting life. For those of us, however, who think about Easter in terms of the Easter Bunny, coloring eggs, surviving sugar-crazed kids, or spring break, Easter can still be a time of reflection and resurrection. If you feel that you have not been able to transition well from your divorce and are stuck in a negative emotional “time warp”, isn’t it time to commit to making a positive change? Or, in a sense, … Read More... “Did Your Ex-Spouse Take the Easter Baskets? Resurrection After the Crucifixion of Divorce…”

Who Needs Cupid?

valen.jpgValentine’s Day is the start of the busy season for Dayton divorce lawyers.  Many couples wait until after the holidays and it gives them time to file their taxes “jointly” and receive a larger refund.  It also can be a reckoning day when people decide that they deserve better.

While romance abounds with cupid’s magic for some, it also can be a difficult time for many divorced individuals who don’t have a valentine to share it with.

Here are some tips from Jennifer McCarron and Eugene Kayser, licensed family therapists from Abington, Pennsylvania:

Ignore the holiday

Think about Valentine’s Day like a holiday for a religion you do not celebrate.  Simply decide you are not participating in the activities typically associated with the day.

  • Do something special for yourself.
    Go to a spa, take a walk or try any other activity that nourishes you. Kayser said, “showing love and regard for yourself can make you feel stronger”. “You need to self nurture,” he said. “You’ve lost something so you need to take the time to grieve it and take care of yourself.”
  • Go out, but not where you typically find couples.
    A trip to the bookstore or coffee shop
Read More... “Who Needs Cupid?”
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